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There’s Anxiety And Then There’s ANXIETY: How To Tell The Difference

Anxiety is a normal feeling everyone has about everyday things. Then there is the type of anxiety that is actually a mental health disorder. So, how do you tell if you just have anxiety, or if you have ANXIETY? If you ask a psychologist who specializes in anxiety, like Marcia M. Laviage, Phd, you would probably get the following responses. Anxiety As a Mental Health Disorder Is Crippling Anxiety experienced during high periods of stress is a biological flight-or-fight response. Read More 

3 Tips For Letting Go Of A Chemical Dependency

The challenges of dealing with life may seem overwhelming to you during varying stages. This is one of the common reasons many people turn to drugs or alcohol to get through these. However, this is only a short-term fix that may cause you some problems later on down the road. If you're dealing with a chemical dependency, you will want to know some tips to help you stop your addictive behavior. Read More 

Dealing With A Health Issue? Two Reasons Why You Should Request An Ultrasound

If you're dealing with a health issue, you are likely most concerned with finding out what is wrong with you.  Although you may think that you need an X-ray or to have a number of tests done, there may be an even better option:  an ultrasound.  Use this information to learn more about why you should request an ultrasound when you're looking to get an accurate medical diagnosis. Ultrasounds Give A Clearer Image Than X-Rays Read More 

3 Tools To Make Outpatient Drug Rehab Work Effectively For You

Although the most popular and well-known type of drug rehabilitation is an inpatient recovery facility, outpatient drug rehab options through places like Olalla Recovery Centers can be the only choice for some people. If you have children to take care of and a career that won't wait for you to take the time away for an inpatient stay, your best choice may be an outpatient treatment center. Here are four tools that you can utilize to help make this outpatient treatment choice work best for you. Read More 

Seasonal Affective Disorder (SAD) May Require You To Obtain Mental Health Counseling Or Treatment

Reduced levels in your serotonin, which is a neurotransmitter that affects your mood, is linked to your experiencing a type of depression that's known as seasonal affective disorder (SAD). The condition is diagnosed clinically in a brain scan, which show high levels of serotonin transporter protein. This protein removes serotonin and causes you to suffer seasonal depression. It's a disorder that negatively impacts your mental health at a certain time of the year and wanes when there is a weather change. Read More